
Kelfulachi Bhaaji – केळफुलाची भाजी (Banana Flower / Plantain Flower Subji) \r\n\r\nKelful / Banana Flower is very nutritious. Different recipes are popular in different regions of India. Cleaning Banana Flower is a lengthy process. But considering its nutritious values, it is worth taking the efforts and make Banana Flower recipes. This recipe is from Goa / Konkan. It’s an easy one and requires only a few ingredients that are generally available in Indian kitchen. It does not use any spices except Green Chillies. Try this out. It’s tasty.\r\n\r\nIngredients\r\n\r\nKelful (Banana flower) 1\r\n\r\nKale Vatane (Black Peas) ½ cup\r\n\r\nFresh Scraped coconut 2 tablespoon\r\n\r\nGreen Chilly Paste 1 teaspoon\r\n\r\nChopped Coriander 1 tablespoon\r\n\r\nSugar 1 – 1.5 teaspoon (Adjust as per taste)\r\n\r\nSalt to taste\r\n\r\nButtermilk 4 tablespoon / Tamarind pulp 1 tablespoon to soak cleaned florets\r\n\r\nFor Tempering\r\n\r\nOil 2 teaspoon\r\n\r\nMustard seeds ½ teaspoon\r\n\r\nCumin Seeds ½ teaspoon\r\n\r\nTurmeric Powder ½ teaspoon\r\n\r\nAsafoetida ¼ teaspoon\r\n\r\nInstructions\r\n\r\n1. Wash and soak Black peas in water for 6-7 hours.\r\n\r\n2. Clean Banana Flower.\r\n\r\n
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